Selflove Tag

““There is a time for departure, even when there’s no certain place to go.” -  Tennessee Williams A week ago, my colleague and I facilitated a workshop called Urja-  Energy for Inner Agility. Amidst the scenic mountains of Uttarakhand, our group comprising individuals who are going...

Scene at 7.00 a.m. in a condominium in Gurgaon: Men and women often sporting Decathlon tees, Fitbit bands and a wide assortment of earphones, are running, walking, kick-boxing, doing interval training. Some of the older folk are in small groups, practising pranayama and yoga asanas....


Kavita, an alumna of IIM Ahmedabad, brings over 16 years of experience in the domains of Experiential Learning, Adult Learning, Personal Growth & Change and Organization Development.

Kavita has completed her internship in Applied Behavioural Sciences from the Sumedhas Academy for Human Context She has worked with leading Indian and international companies including Johnson & Johnson India Ltd, Xseed Education, Goldman Sachs and Usha International Ltd. As a facilitator and coach, Kavita brings sharp insights along with a deeply supportive and empathetic style. She has worked with clients across domains, including IT, higher education, social entrepreneurship, development sector and healthcare.

Kavita’s forte is Transition coaching and facilitation. Her work around Transitions is influenced deeply by developmental and social psychologists (such as Robert Kegan, Jean Piaget,  Clare Graves, Suzanne Cook-Greuter etc) and looks at how individuals and collectives (such as organizations) go through stages of development, with associated behaviours, perspectives and challenges.