The most successful and satisfied people in every sphere of life have one simple mantra: “Invest in yourself. Nobody can take away what you’ve got in yourself, and everybody has potential they haven’t used yet.”
Personal growth is not something which is reserved for those in positions of significant power or responsibility. It is in fact, what every one of us must be engaged in – not only for its own sake but because personal growth is intimately connected with success and satisfaction at work and in all aspects of our lives.
We are well and truly in the 4th Industrial revolution (especially post covid19) where the most important ingredients for success are learning, agility and adaptiveness. Learning, agility and adaptiveness are all ingredients of growth; in other words being able to adopt a growth mindset is central to our personal and professional development. However, for many of us, these mindsets and growth behaviours may not have been prioritized through our education and early career experiences. We need to consciously cultivate these and that’s where personal growth coaching can be immensely helpful.
Personal growth means different things to different people. Very often, people are not clear as to what their personal growth journey would exactly need to look like. If we knew it so well, we could figure it out ourselves right? But in reality, the need for investing in oneself and one’s own personal growth may arise when you experience some of the following
A desire to do more, a feeling that you have unused talents and potentials, but you don’t know what exactly these are and how to put them to effective use
A feeling of wanting to try out something new/different, but getting anxious/fearful about it. Also, not knowing what exactly those new steps could be
Restlessness from trying to start building new habits/behaviours/mindsets, but not getting ahead with them
A need to act on feedback given to you at work about things you need to change, but which you are still struggling with. You want a safe space to be able to do so
Not being sure of what makes you feel successful and satisfied, not knowing what your ‘hot buttons’ or triggers are
The intense ‘busyness’ of life in general makes it even more difficult to pause and reflect on some of these feelings and take steps to address them. That’s why, personal growth coaching is a great investment for making a significant difference, not only to your future self, but also starting now, to take charge of goals which matter to you.
Personal Growth coaching taps into your potential, expanding it and making it more available and useful to you in pursuing your own goals and aspirations. Our integrated coaching approach which blends Neuroscience, Positive Psychology and Eastern traditions, can benefit you in a number of ways including
Some of the people we have worked with through our personal growth coaching programs have shared that it has helped them to
we use psychometric tools, storytelling, structured exercises for this
through many exercises (supported by neuroscience) designed to break through old patterns and seed new ways of thinking and doing
creative visualization of possibilities and putting in place practices to move towards these
Career Development Online Courses: "The webinars and sessions facilitated by Kavita were extremely valuable - I got some great pieces of advice on how do I respond to the Covid19 situation in terms of my career preparation in the present, near term as well as the longer-term future. Kavita helped me to differentiate between short and long term career goals, which were otherwise confusing me and making it difficult to commit to steps to work on them. The learnings from the sessions reinforced some of my personal plans and also opened up some new avenues that I hadn't thought of earlier. The tips on resume building were brilliant and actionable, something that I implemented immediately. I would certainly recommend attending Kavyata's online sessions, for understanding how to draw up highly actionable career development plans."