Energy Tag

““There is a time for departure, even when there’s no certain place to go.” -  Tennessee Williams A week ago, my colleague and I facilitated a workshop called Urja-  Energy for Inner Agility. Amidst the scenic mountains of Uttarakhand, our group comprising individuals who are going...

Scene at 7.00 a.m. in a condominium in Gurgaon: Men and women often sporting Decathlon tees, Fitbit bands and a wide assortment of earphones, are running, walking, kick-boxing, doing interval training. Some of the older folk are in small groups, practising pranayama and yoga asanas....